Mood Food

What causes this hormonal phenomenon that has got us craving for the mundane and the super odd? Does every pregnant mom go through it?

Strong cravings during pregnancy are totally normal, and should not be reason for much concern, as long as pregnant moms indulge in moderation. While there may be no explanation for this occurrence among women with child, scientists believe that it is a normal part of pregnancy and must be addressed properly. At times, these food cravings may signal nutritional deficiencies, such as the lack of iron, vitamin B, protein, and other vital nutrients.

Words by VALERIE ANNE DEL CASTILLO

Photograph by MARK CABALANG 

To read the whole story, grab a copy of BC Magazine's February-March 2012 issue on newsstands and leading bookstores. For more information, call 478-4172 or email info@bcmedia.ph